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Breathe, Move & Stretch (Chair & Floor)

  • 7 British pounds
  • California Ratepayer Hall, Finchampstead Road, Finchampstead

Service Description

A combination of chair yoga/standing postures, whole body mobility movements and breathwork to help increase mobility, improve breathing capacity, reduce stress & age dynamically as best you can - regardless of age or ability. If a ‘normal’ floor yoga class is not for you for whatever reason but you still want all the benefits that yoga has to offer – then this is for you.

Upcoming Sessions

Contact Details

+ 07547 501007

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