annpyneMay 183 minTake a pause and reflectHaven’t times been a bit different over the last couple of months. For me, the first few weeks were filled with anxiety and fear. Anxiety...
annpyneDec 10, 20192 minFrazzle Free ChristmasLife can be busy for us any time of the year, but as we head towards Christmas – whether we celebrate it or not, the pace around us and w...
annpyneOct 10, 20195 minDo you take your breath for granted?Do you take your breath for granted? Or can you learn to use it to your advantage? “Why not?” you say – after all it is an automatic proc...
annpyneFeb 8, 20193 minFEEL THE FEAR, DO IT ANYWAY AND BE YOURSELFBack in January I was asked at short notice by a friend if I could cover the yoga session at her New Year Retreat. She was feeling under ...
annpyneAug 3, 20173 minA little bit more about meWelcome to Ann Pyne Yoga. I am a Hatha trained yoga teacher, from the Sam Rao TeacherTraining School in Berkshire and have been practisin...
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