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Take a pause and reflect
Haven’t times been a bit different over the last couple of months. For me, the first few weeks were filled with anxiety and fear. Anxiety...
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annpyne
Dec 10, 20192 min read
Frazzle Free Christmas
Life can be busy for us any time of the year, but as we head towards Christmas – whether we celebrate it or not, the pace around us and...
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annpyne
Oct 10, 20195 min read
Do you take your breath for granted?
Do you take your breath for granted? Or can you learn to use it to your advantage? “Why not?” you say – after all it is an automatic...
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annpyne
Feb 8, 20193 min read
FEEL THE FEAR, DO IT ANYWAY AND BE YOURSELF
Back in January I was asked at short notice by a friend if I could cover the yoga session at her New Year Retreat. She was feeling under...
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annpyne
Aug 3, 20173 min read
A little bit more about me
Welcome to Ann Pyne Yoga. I am a Hatha trained yoga teacher, from the Sam Rao TeacherTraining School in Berkshire and have been...
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